Welcome to August 😄. Today, your girl ticked off a major goal on my 2020 list: to train for and run a half marathon: With COVID-19 causing my big race and many others to be cancelled, I ran the half-marathon distance today, after starting running in January. Looking forward to…
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This month, I’m keeping it short and sweet with a couple of life updates and an encouragement that’s close to my heart this month: I want to encourage you to dare to dream — actively. As in, to block out time in your calendar to do so, maybe even this…
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If I can do it, so can you. 😎 Starting this post with a disclaimer: I am by no means an expert on this topic – very much a beginner and just-for-fun runner here 😂. But today, I wanted to share some of my tips about getting into running, the…
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Some of George Floyd’s last words were ‘I can’t breathe’. When oxygen and the right to breathe become currency in the economy of race relations, you, breathing oxygen right now as you read this, can be assured you are involved in the Battle of Racism. Like it or not, you…
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With the life-pause of lockdown has come time and space to think, reflect, and ask ourselves the big questions that the routines of work, studies, and commuting can often drown out. It’s pretty precious. ☺️ Many of us are taking this time-out season to ask ourselves questions about where we’re…
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