…And Relax!

Hey, friend. Welcome back. How are you? ๐Ÿ˜Ž  Feels like itโ€™s been a minute since I sat down and shared an update on how Iโ€™ve been. I hope youโ€™re doing well.  Hereโ€™s a question for you: What does rest look like to you? Which activities fill you and make you…

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3 Life Lessons from a Half Marathon

Welcome to August ๐Ÿ˜„. Today, your girl ticked off a major goal on my 2020 list: to train for and run a half marathon: With COVID-19 causing my big race and many others to be cancelled, I ran the half-marathon distance today, after starting running in January. Looking forward to…

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Get Running This Summer ๐Ÿ˜Ž: A Guide

If I can do it, so can you. ๐Ÿ˜Ž Starting this post with a disclaimer: I am by no means an expert on this topic – very much a beginner and just-for-fun runner here ๐Ÿ˜‚. But today, I wanted to share some of my tips about getting into running, the…

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Your #STAYHOME Self-care Guide

The UK is well and truly in lockdown now due to Covid-19, and in many ways it can feel like life has slowed down.  While the change in pace of life may feel uncomfortable (I shared a prayer on my Instagram to help anyone who is facing anxiety during this…

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